Most Viewed

- Etiquette Of Courtship And Marriage
- Etiquette Of The Visiting Card
- Formalities In Dress And Etiquette
- Mourning Customs
- Proper Apparel For Men
- Opportunity
- Opportunity
- Bell Time On Shipboard
- Borrowing
- A Cure For Love
- Accent And Pronunciation
- A Lady's Chance Of Marrying
- Altered Words And Figures
- A Dollar Saved A Dollar Earned
- Things That Are Misnamed
- Wedding Anniversaries
- Short Rules For Spelling

Least Viewed

- The Law Of Trademarks
- How To Detect Counterfeit Money
- Handy Weights And Measures
- Tea And Coffee
- Accidents And Emergencies
- Philosophical Facts
- Color Contrast And Harmony
- The Horse's Prayer
- Salt-rising Bread
- Doing Business With A Bank
- The Signature
- Paying Notes And Acceptances
- Collections
- Mistakes In Banking
- The English Sparrow
- Feminine Height And Weight
- Alphabet Of Advice To Writers

Rules For Fat People And For Lean

To increase the weight: Eat to the extent of satisfying; a natural
appetite, of fat meats, butter, cream, milk, cocoa, chocolate, bread,
potatoes, peas, parsnips, carrots, beets, farinaceous foods, as Indian
corn, rice, tapioca, sago, corn starch, pastry, custards, oatmeal,
sugar, sweet wines, and ale. Avoid acids. Exercise as little as
possible, and sleep all you can.

To reduce the weight: Eat to the extent of satisfying a natural
appetite, of lean meat, poultry, game, eggs, milk moderately, green
vegetables, turnips, succulent fruits, tea or coffee. Drink lime juice,
lemonade, and acid drinks. Avoid fat, butter, cream, sugar, pastry,
rice, sago, tapioca, corn starch, potatoes, carrots, beets, parsnips,
and sweet wines.





Next: When Quinine Will Break Up A Cold
Previous: For Swollen Feet

			Report Privacy
	SHARE	BOOKMARK

Viewed 648